Hey Everyone! It's a new month and a new Challenge! This is yet another challenge of my making featuring Side Planks, Leg Drops, Sumo Squats, and Tricep Dips! Check it out and feel free to do it with me and be sure to let me know what you think!
Monday, August 11, 2014
Friday, July 18, 2014
Update July 2014
Holy cow! So I haven't posted anything for a while and for that I apologize! I have been busy but maybe not in the fitness-y way that this blog is directed towards! But, have no fear I am back and going at it! For the Month of July I have created a new "challenge"! I completed the "30 Day Ab Challenge" (Found on Google) and I wanted to do a "sqaut" challenge but I've realized, I'm not really into these "focused" challenges and I wanted something that challenge the whole body! So I've come up with this plan for the month of July! Check it out and try it with me!
Thursday, May 15, 2014
Wednesday, April 30, 2014
Friday, April 25, 2014
Thursday, April 10, 2014
Tai Cheng Days 73, 74, 75, 76!
Sorry for the massive upload! I am so far behind on updating my blog that I just thought I'd give you the rest of week 11 in one post and I'll post all of week 12 to get caught up! I will try to do better in the future!! :)
Sunday, March 23, 2014
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