Goodbye 2013, Hello 2014! Lets get Fit!

Thursday, March 13, 2014

Tai Cheng day 66


Posted by Unknown at 5:41 AM No comments:
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Labels: exercise, fitness, Sequence #1, sequence #2, Tai Cheng, Tai Chi, week 10, workout

Tuesday, March 11, 2014

Tai Cheng day 65


Posted by Unknown at 11:14 AM No comments:
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Labels: exercise, fitness, Sequence #1, sequence #2, Tai Cheng, Tai Chi, week 10, workout

Monday, March 10, 2014

Tai Cheng day 64


Posted by Unknown at 11:14 AM No comments:
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Labels: exercise, fitness, Sequence #1, sequence #2, Tai Cheng, Tai Chi, week 10, workout

Tuesday, March 4, 2014

Tai Cheng day 62


Posted by Unknown at 7:00 AM No comments:
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Labels: Cross Hands, Diagonal Punch Kick with Check & Punch, Double Dutch Brush Knee & Push, exercise, fitness, Play the Pipa, sequence #3, Sheathing Sword, Tai Cheng, Tai Chi, week 9, Withdrawl & Seal, workout

Monday, March 3, 2014

Tai Cheng day 61


Posted by Unknown at 7:00 AM No comments:
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Labels: Cross Hands, Diagonal Punch Kick with Check & Punch, Double Dutch Brush Knee & Push, exercise, fitness, Play the Pipa, sequence #3, Sheathing Sword, Tai Cheng, Tai Chi, week 9, Withdrawl & Seal, workout

Sunday, March 2, 2014

Tai Cheng day 60


Posted by Unknown at 7:00 AM No comments:
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Labels: Cross Hands, Diagonal Punch Kick with Check & Punch, Double Dutch Brush Knee & Push, exercise, fitness, Play the Pipa, sequence #3, Sheathing Sword, Tai Cheng, Tai Chi, week 9, Withdrawl & Seal, workout

Saturday, March 1, 2014

Tai Cheng day 59


Posted by Unknown at 7:00 AM No comments:
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Labels: Cross Hands, Diagonal Punch Kick with Check & Punch, Double Dutch Brush Knee & Push, exercise, fitness, Play the Pipa, sequence #3, Sheathing Sword, Tai Cheng, Tai Chi, week 9, Withdrawl & Seal, workout
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