Showing posts with label Shaun T. Show all posts
Showing posts with label Shaun T. Show all posts

Thursday, August 29, 2013

Insanity Cardio Power & Resistance

Hey Everyone! Sorry for the long gap in between posts! I'm such a nerd! I've had the video saved for a week now and just kept forgetting to upload them! But, never fear, I am on it! LOL! So I'm still doing Insanity and here is a little bit of the Power & Resistances workout for your viewing pleasure! ;)

Tuesday, July 23, 2013

Insanity Warm Up

So I've gone and jumped into crazy! I thought Les Mills Combat was hard....This is just the warm up....just the WARM UP! for INSANITY Polymeric Cardio Circuit! As Shaun T would say, this shit's Banana's Yo!