Showing posts with label Shock Plyo. Show all posts
Showing posts with label Shock Plyo. Show all posts
Thursday, July 18, 2013
Friday, July 12, 2013
Monday, July 1, 2013
Thursday, June 20, 2013
Thursday, April 25, 2013
Les Mills Combat Round 2 Day 4
Breakfast: Turkey, Cheddar, Egg Scramble, 3 egg whites and one whole egg was quite delicious! I had a protein shake for a midmorning snack and a Chicken Pita for Lunch! Then I had Mediterranean Eggs for an afternoon snack, which were hard boiled eggs, yolk removed and filled with hummus! Quite delicious but I was traveling so I didn't get a picture, I was eating on the go!!
And Dinner: Tuna on Salad with one egg and feta cheese, with a boiled potato on the side! Not the best ever but not the worst! ;)
And yesterdays workout, Shock Plyo & Stretch and Strength!
Thursday, April 11, 2013
Thursday, April 4, 2013
Thursday, March 28, 2013
Thursday, March 21, 2013
Thursday, March 14, 2013
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