Hello everybody! Here is day 18, its another rest day so here are some more philosophical thoughts! ;)
Monday, January 28, 2013
Friday, January 25, 2013
Les Mills Combat Day 17!
So once again, I forgot to put my phone on "Do Not Disturb" and half way through the workout I got a call, and that makes my phone stop filming...so here it is Day 17 in 2 parts! Enjoy!
Thursday, January 24, 2013
Les Mills Combat Day 16!
Hello again! Here it is, day 16, today was the HIIT Power, which I have to say I think this is my least favorite workout! That just means I have to work harder at it to conquer it!! Enjoy!
Wednesday, January 23, 2013
Les Mills Combat Day 15!
Here it is folks, the beast of a workout, Les Mills Combat 60!
I have to admit that I cut it short at the end of the workout because I got extremely emotional! I don't know if you're following along with the program at home and how you felt after finishing the 60 minute work out, but for me it was incredible! I couldn't believe that me, formerly obese, now working towards a fit body could actually complete a 60 min workout! I'm going to be totally honest and say that I sat down and cried for a good 5-6 mins and then kept tearing up for the rest of the day! Even if no one else is, I am so proud of what I have accomplished and cant wait to see what comes next!
Tuesday, January 22, 2013
Saturday, January 19, 2013
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