Goodbye 2013, Hello 2014! Lets get Fit!

Thursday, January 30, 2014

Tai Cheng Day 34


Posted by Unknown at 6:06 AM No comments:
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Labels: Bear Comes out of Cave, combo, exercise, fitness, Tai Cheng, Tai Chi, week 5, White Crane Spreads Wings, workout

Wednesday, January 29, 2014

Tai Cheng day 33


Posted by Unknown at 6:04 AM No comments:
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Labels: combo, exercise, fitness, Pulling Knee, Raise Hand, Tai Cheng, Tai Chi, week 5, workout

Tuesday, January 28, 2014

Tai Cheng day 32


Posted by Unknown at 6:04 AM No comments:
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Labels: combo, exerice, fitness, Push, Single Whip, Tai Cheng, Tai Chi, workout

Saturday, January 25, 2014

Tai Cheng day 31


Posted by Unknown at 7:00 AM No comments:
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Labels: Bear Comes out of Cave, combo, exercise, fitness, Tai Cheng, Tai Chi, White Crane Spreads Wings, workout

Friday, January 24, 2014

Tai Cheng day 30


Posted by Unknown at 6:44 AM No comments:
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Labels: combo, exercise, fitness, Pulling Knee, Raise Hand, Tai Cheng, Tai Chi, workout

Thursday, January 23, 2014

Tai Cheng day 29


Posted by Unknown at 7:00 AM No comments:
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Labels: Combos, exercise, fitness, Push, Single Whip, Tai Cheng, Tai Chi, week 5, workout

Wednesday, January 22, 2014

Tai Cheng day 27


Posted by Unknown at 1:00 PM No comments:
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Labels: exercise, fitness, Move of the Day, New Move, One Move a day, Tai Cheng, Tai Chi, Week 4, White Crane Spreads Wings, workout
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