Hey Everyone! It's a new month and a new Challenge! This is yet another challenge of my making featuring Side Planks, Leg Drops, Sumo Squats, and Tricep Dips! Check it out and feel free to do it with me and be sure to let me know what you think!
Monday, August 11, 2014
Friday, July 18, 2014
Update July 2014
Holy cow! So I haven't posted anything for a while and for that I apologize! I have been busy but maybe not in the fitness-y way that this blog is directed towards! But, have no fear I am back and going at it! For the Month of July I have created a new "challenge"! I completed the "30 Day Ab Challenge" (Found on Google) and I wanted to do a "sqaut" challenge but I've realized, I'm not really into these "focused" challenges and I wanted something that challenge the whole body! So I've come up with this plan for the month of July! Check it out and try it with me!
Thursday, May 15, 2014
Wednesday, April 30, 2014
Friday, April 25, 2014
Thursday, April 10, 2014
Tai Cheng Days 73, 74, 75, 76!
Sorry for the massive upload! I am so far behind on updating my blog that I just thought I'd give you the rest of week 11 in one post and I'll post all of week 12 to get caught up! I will try to do better in the future!! :)
Sunday, March 23, 2014
Saturday, March 22, 2014
Friday, March 21, 2014
Sunday, March 16, 2014
Saturday, March 15, 2014
Friday, March 14, 2014
Thursday, March 13, 2014
Tuesday, March 11, 2014
Monday, March 10, 2014
Tuesday, March 4, 2014
Monday, March 3, 2014
Sunday, March 2, 2014
Saturday, March 1, 2014
Friday, February 28, 2014
Thursday, February 27, 2014
Wednesday, February 26, 2014
Tuesday, February 25, 2014
Saturday, February 22, 2014
Friday, February 21, 2014
Thursday, February 20, 2014
Wednesday, February 19, 2014
Tuesday, February 18, 2014
Sunday, February 16, 2014
Saturday, February 15, 2014
Friday, February 14, 2014
Thursday, February 13, 2014
Wednesday, February 12, 2014
Monday, February 10, 2014
Sunday, February 9, 2014
Saturday, February 8, 2014
Friday, February 7, 2014
Thursday, February 6, 2014
Tuesday, February 4, 2014
Thursday, January 30, 2014
Wednesday, January 29, 2014
Tuesday, January 28, 2014
Saturday, January 25, 2014
Friday, January 24, 2014
Thursday, January 23, 2014
Wednesday, January 22, 2014
Monday, January 20, 2014
Sunday, January 19, 2014
Saturday, January 18, 2014
Friday, January 17, 2014
Thursday, January 16, 2014
Wednesday, January 15, 2014
Tuesday, January 14, 2014
Monday, January 13, 2014
Sunday, January 12, 2014
Why I need to Stop Pressing the Snooze Button
Here is a great article on why I need to start getting up on time instead of pressing the snooze button! Something to think about!
Saturday, January 11, 2014
Tai Cheng Week 2 Day 11, 12, & 13
Here we go! Week 2 Second Three Days! Hopefully I'm getting better at this!
Friday, January 10, 2014
Tai Cheng Week 2: Days 8, 9, & 10
Here we go! Week 2 First Three Days! This is the week where I got to put the moves I just learned in week 1 into combo moves, 2 at a time! Enjoy!
Thursday, January 9, 2014
Tai Cheng Day 4, 5, & 6
Sorry for the sparadic uploads! In an effort not to overload you feeds here is days 4, 5, & 6! As soon as I get caught up I will go back to one day at a time but I'm actually on day 19 of my 90 days so you can see I'm way behind on uploads! Sorry!! :)
Thursday, January 2, 2014
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