Thursday, February 28, 2013
Wednesday, February 27, 2013
Monday, February 25, 2013
Friday, February 22, 2013
Tuesday, February 19, 2013
Monday, February 18, 2013
Saturday, February 16, 2013
Friday, February 15, 2013
Les Mills Combat Rest Day!
Hello Everyone! Hope you all had a great Valentines Day and that you are not going overboard with 50% off candy today! Don't lie! You went and got some! Its OK, so did I!
Today is a rest day and I thought I would share this video with you. It is an hour long live (or at least it was Live when it was filmed on Feb 13, 2013!) video chat with Dan and Rach creators and lead trainers for Les Mills Combat! They took in questions from people that are currently using the program and gave some super insightful answers! I learned a lot about what I should be doing to maximize my workouts and I hope you do too!
Enjoy!
If you want to know more about Dan and Rach you can check them out on twitter! Dan is @danBODYCOMBAT and Rach is @JetNZUK!
Thursday, February 14, 2013
Les Mills Combat Day 30!
Happy Valentines Day! Hope everyone has a lovely day! Make sure you spend a little time with the most important person in your life, especially if that person is YOU!
XOXO
Monday, February 11, 2013
Sunday, February 10, 2013
Saturday, February 9, 2013
Friday, February 8, 2013
Thursday, February 7, 2013
Les Mills Combat Day 23!
After much hair pulling, nail biting, and gnashing of teeth I finally got this loaded! Woot! Enjoy!
Tuesday, February 5, 2013
Les Mills Combat day 22
OK! After much struggle, here it is, day 22! I know I'm several days behind but I promise not to bombard you with videos! So, enjoy!
Update!
Good morning bloggers! Just wanted to get you a quick update on the old blog, I'm sure you've notice I haven't posted in thing in almost a week! I swear I'm still working out and I'm still filming my pre, post and workout but I seem to have run into a big problem known as...crappy wifi! LOL! I have been trying to upload the latest Combat 60 for 5 days now...the wifi keeps kicking my off and I have to start the video over... I'm kind of upset about it but I'm learning to deal with it! ;) These videos are on my computer. Now, I have some on my phone, where I usually film and upload from, so I'm going to try and get those online and then backtrack once I get everything else up and running! Please bear with me as I try to figure this all out! LOL!
Thanks!
Thanks!
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