Holy cow! So I haven't posted anything for a while and for that I apologize! I have been busy but maybe not in the fitness-y way that this blog is directed towards! But, have no fear I am back and going at it! For the Month of July I have created a new "challenge"! I completed the "30 Day Ab Challenge" (Found on Google) and I wanted to do a "sqaut" challenge but I've realized, I'm not really into these "focused" challenges and I wanted something that challenge the whole body! So I've come up with this plan for the month of July! Check it out and try it with me!
