Goodbye 2013, Hello 2014! Lets get Fit!

Friday, February 28, 2014

Tai Cheng day 58


Posted by Unknown at 7:00 AM No comments:
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Labels: Cross Hands, Diagonal Punch Kick with Check & Punch, Double Dutch Brush Knee & Push, exercise, fitness, Play the Pipa, sequence #3, Sheathing Sword, Tai Cheng, Tai Chi, week 9, Withdrawl & Seal, workout

Thursday, February 27, 2014

Tai Cheng day 57


Posted by Unknown at 7:00 AM No comments:
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Labels: Cross Hands, Diagonal Punch Kick with Check & Punch, Double Dutch Brush Knee & Push, exercise, fitness, Play the Pipa, sequence #3, Sheathing Sword, Tai Cheng, Tai Chi, week 9, Withdrawl & Seal, workout

Wednesday, February 26, 2014

Tai Cheng day 55


Posted by Unknown at 7:00 AM No comments:
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Labels: Combos, Cross Hands, exercise, fitness, Tai Cheng, Tai Chi, Week 8, Withdrawl & Seal, workout

Tuesday, February 25, 2014

Tai Cheng day 54


Posted by Unknown at 5:53 AM No comments:
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Labels: Diagonal Punch Kick with Check & Punch, exercise, fitness, Sheathing Sword, Tai Cheng, Tai Chi, Week 8, workout

Saturday, February 22, 2014

Tai Cheng day 53


Posted by Unknown at 7:00 AM No comments:
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Labels: Combos, Double Dutch Brush Knee & Push, exercise, fitness, Play the Pipa, Tai Cheng, Tai Chi, Week 8, workout

Friday, February 21, 2014

Tai Cheng day 52


Posted by Unknown at 7:00 AM No comments:
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Labels: Combos, Cross Hands, exercise, fitness, Tai Cheng, Tai Chi, Week 8, Withdrawl & Seal, workout

Thursday, February 20, 2014

Tai Cheng day 51


Posted by Unknown at 7:00 AM No comments:
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Labels: Combos, Diagonal Punch Kick with Check & Punch, exercise, fitness, Sheathing Sword, Tai Cheng, Tai Chi, Week 8, workout

Wednesday, February 19, 2014

Tai Cheng day 50


Posted by Unknown at 6:34 AM No comments:
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Labels: Combos, Double Dutch Brush Knee & Push, exercise, fitness, Play the Pipa, Tai Cheng, Tai Chi, Week 8, workout

Tuesday, February 18, 2014

Tai Cheng day 48


Posted by Unknown at 7:00 AM No comments:
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Labels: Cross Hands, exercise, fitness, Move of the Day, New Move, One Move a day, Tai Cheng, Tai Chi, week 7, workout

Sunday, February 16, 2014

Tai Cheng day 47


Posted by Unknown at 7:00 AM No comments:
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Labels: exercise, fitness, Move of the Day, New Move, One Move a day, Tai Cheng, Tai Chi, week 7, Withdrawl & Seal, workout

Saturday, February 15, 2014

Tai Cheng day 46


Posted by Unknown at 7:00 AM No comments:
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Labels: Diagonal Punch Kick with Check & Punch, exercise, fitness, Move of the Day, New Move, One Move a day, Tai Cheng, Tai Chi, week 7, workout

Friday, February 14, 2014

Tai Cheng day 45


Posted by Unknown at 7:00 AM No comments:
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Labels: exercise, fitness, Move of the Day, New Move, One Move a day, Sheathing Sword, Tai Cheng, Tai Chi, week 7, workout

Thursday, February 13, 2014

Tai Cheng day 44


Posted by Unknown at 7:00 AM No comments:
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Labels: exercise, fitness, Move of the Day, New Move, One Move a day, Play the Pipa, Tai Cheng, Tai Chi, workout

Wednesday, February 12, 2014

Tai Cheng day 43


Posted by Unknown at 5:28 AM No comments:
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Labels: Double Dutch Brush Knee, exercise, fitness, Move of the Day, New Move, One Move a day, Push, Tai Cheng, Tai Chi, week 7, workout

Monday, February 10, 2014

Tai Cheng day 41


Posted by Unknown at 7:00 AM No comments:
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Labels: Bear Comes out of Cave, exercise, fitness, Full Combo, full sequence, Pulling Knee, Push, Raise Hand, sequence #2, Single Whip, Tai Cheng, Tai Chi, week 6, White Crane Spreads Wings, workout

Sunday, February 9, 2014

Tai Cheng day 40


Posted by Unknown at 7:00 AM No comments:
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Labels: Bear Comes out of Cave, exercise, fitness, Full Combo, full sequence, Pulling Knee, Push, Raise Hand, sequence #2, Single Whip, Tai Cheng, Tai Chi, week 6, White Crane Spreads Wings, workout

Saturday, February 8, 2014

Tai Cheng day 39


Posted by Unknown at 7:00 AM No comments:
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Labels: Bear Comes out of Cave, exercise, fitness, Full Combo, full sequence, Pulling Knee, Push, Raise Hand, sequence #2, Single Whip, Tai Cheng, Tai Chi, week 6, White Crane Spreads Wings, workout

Friday, February 7, 2014

Tai Cheng day 38


Posted by Unknown at 7:00 AM No comments:
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Labels: Bear Comes out of Cave, exercise, fitness, Full Combo, full sequence, Pulling Knee, Push, Raise Hand, sequence #2, Single Whip, Tai Cheng, Tai Chi, week 6, White Crane Spreads Wings, workout

Thursday, February 6, 2014

Tai Cheng day 37


Posted by Unknown at 1:50 PM No comments:
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Labels: Bear Comes out of Cave, exerice, fitness, Full Combo, full sequence, Pulling Knee, Push, Raise Hand, sequence #2, Single Whip, Tai Cheng, Tai Chi, White Crane Spreads Wings, workout

Tuesday, February 4, 2014

Tai Cheng day 36 with the Neural Reboot #2




Posted by Unknown at 5:17 AM No comments:
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Labels: Bear Comes out of Cave, Dr Cheng, exercise, fitness, Full Combo, full sequence, neural reboot #2, Pulling Knee, Push, Raise Hand, sequence #2, Single Whip, Tai Cheng, Tai Chi, White Crane Spreads Wings, workout
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  • ▼  2014 (59)
    • ►  August (1)
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    • ▼  February (20)
      • Tai Cheng day 58
      • Tai Cheng day 57
      • Tai Cheng day 55
      • Tai Cheng day 54
      • Tai Cheng day 53
      • Tai Cheng day 52
      • Tai Cheng day 51
      • Tai Cheng day 50
      • Tai Cheng day 48
      • Tai Cheng day 47
      • Tai Cheng day 46
      • Tai Cheng day 45
      • Tai Cheng day 44
      • Tai Cheng day 43
      • Tai Cheng day 41
      • Tai Cheng day 40
      • Tai Cheng day 39
      • Tai Cheng day 38
      • Tai Cheng day 37
      • Tai Cheng day 36 with the Neural Reboot #2
    • ►  January (20)
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